About the Course
Anxiety Management and Agoraphobia Training
This Anxiety Management and Agoraphobia training course is designed for healthcare and social care staff who want to understand how anxiety develops, how it affects both mental and physical health, and how to support individuals in managing anxiety more effectively and positively. The session equips staff with the knowledge and confidence to recognise symptoms, respond appropriately, and create a compassionate, supportive environment that fosters trust and engagement.
The course combines tutor‑led teaching, group discussion, individual reflection, and small‑group activities. Delegates will also practise a range of relaxation and grounding techniques that can be used to support individuals experiencing anxiety or agoraphobia.
Course Content
The syllabus includes:
What is anxiety and how does it develop
What is agoraphobia
Triggers and symptoms
Coping strategies and support
Mental capacity principles
Assessing capacity
Course Details
Suitable for: Healthcare and social care staff
Delivery method: Face‑to‑face / Virtual training
Course length: ½ day
Maximum attendees: 15 delegates